Overhead Squat

Overhead Squat

hunting fitness overhead squat

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The Overhead Squat can be done anywhere, and with any object. Proper Squat technique and mechanics apply to this movement…

– Feet outside shoulder width
– Toes pointed slightly out
– Keep weight on heels
– Keep a tall back, with minimal bend at the waist

As always, shout with questions.

“Hunt stronger, feel better & go wherever your hunt takes you!”
~ Coach Matt Hartsky

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