44 safe, simple, and effective ab & core exercises that can be done anywhere, with no equipment needed.
Hunting can be hard, mother nature tough, and animals unpredictable. Train your body similarly & you’ll be on you way to realizing your predator potential.
In this episode of iHuntFit Radio, Coach Matt Hartsky shares the difference between working out and using a training program, including structuring training using periodization based on each hunter’s individual goals and needs.
Build up to using the ab wheel correctly for great gains in hunting specific core strength.